Accessories
Best Exercise Machine for Losing Belly Fat
Belly fat, the bane of existence for a lot of people. Most people consider the stomach as the hardest part of the body to tone. Whether you want to achieve
Jessica Martinez October 27, 2023
Category: Weight Lifting
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Accessories
What are Dumbbells Made Of?
Dumbbells are one of the most popular types of fitness equipment you will see in gyms. Even people who work out at home usually have a pair or two lying
Jessica Martinez October 27, 2023
Exercise Machines
What is a Smith Machine
If you have ever been to a gym and seen equipment with a built in barbell connected so that it can slide up and down along a track, it is
Jessica Martinez October 27, 2023
Apparel
Smith Machine vs Free Weights: Is a Smith Machine Easier To Use Than Free Weights?
Is using a Smith Machine easier than Free Weights? Do you think a machine can help you gain muscle and build strength? Well, if you’re looking for equipment that can
Jessica Martinez October 27, 2023
Exercise Machines
What Muscles Do Exercise Bikes Work?
Riding an exercise bike generally works the same basic muscle groups as a regular road bike. That is, your lower body muscles including your glutes, quads, hamstring, and calves. To
Jessica Martinez October 27, 2023
Exercise Machines
Rowing Machine Vs Stationary Bike
The rowing machine and stationary bike are both highly effective cardio exercise equipment that is suitable for any level of fitness. Rowing and cycling can get your heart pumping quickly,
Jessica Martinez October 27, 2023
Accessories
NordicTrack vs Proform Elliptical
Elliptical machines are one of the best choices for home exercise equipment. They offer a low-impact cardio exercise and a lot of options to target both your lower and upper
Jessica Martinez October 27, 2023
Exercise Machines
How Long Does a Treadmill Last?
The treadmill is the most popular indoor exercise equipment due to the convenience and flexibility they provide. They provide all the health benefits of running, and they’re easily customizable, making
Jessica Martinez October 27, 2023
Accessories
Best Cable Machine for Home Gym
A cable machine is a piece of exercise equipment made up of a set of adjustable pulleys allowing the user to perform multiple isolation exercises with different accessories in various
Jessica Martinez October 26, 2023
Accessories
Rowing vs Treadmill: Which is Best for You
There is definitely a lot of equipment to choose from when you go to the gym. In this article, we compare two of the most commonly used cardio machines you
Jessica Martinez October 26, 2023