Category: Weight Lifting

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Jessica Martinez

Under Desk Elliptical vs Bike

Many of us spend most of our workday sitting at our desks, and then come home to spend more time sitting on the couch. And between these two places, you

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Jessica Martinez

Hydrow vs NordicTrack Rower

Rowing provides a lot of benefits to both physical and mental health. It’s a low impact cardio exercise for the whole body that puts less stress on the knees and

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