Category: Weight Lifting

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Exercise Machines
Jessica Martinez

How Much Does a Treadmill Weigh?

The treadmill is one of the most popular home gym equipment. While its function is pretty straightforward, treadmills vary in terms of features and characteristics. Like any other fitness machine,

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Accessories
Jessica Martinez

Hydrow vs NordicTrack Rower

Rowing provides a lot of benefits to both physical and mental health. It’s a low impact cardio exercise for the whole body that puts less stress on the knees and

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Weight Lifting
Jessica Martinez

What Is A Squat Thruster?

It is always a good idea to incorporate strength training into your fitness routine. I have incorporated squat thrusts into my fitness routine for a couple of months now. I

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