Nutrition
Is Pilates Strength Training?
Have you ever wanted to try pilates but you are not sure if it counts as strength training? Or are you looking to try a different kind of strength training
Jessica Martinez October 26, 2023
Category: Weight Lifting
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Accessories
5 Best Smith Machines For Your Home Gym
Yes, working out at the gym can step up your fitness journey. But on days when you don’t feel like going out, a home workout is the way to go.
Jessica Martinez October 26, 2023
Accessories
Under Desk Elliptical vs Bike
Many of us spend most of our workday sitting at our desks, and then come home to spend more time sitting on the couch. And between these two places, you
Jessica Martinez October 26, 2023
Accessories
StairMaster vs Treadmill—Which is a Better Workout?
If you’ve ever been to a commercial gym, you’ve probably noticed the many types of workout machines available. A lot of them provide similar functions but with different mechanisms, which
Jessica Martinez October 26, 2023
Accessories
Bowflex vs Total Gym: Which is the Best Home Gym?
When talking about home gyms, Bowflex and Total Gym are two brands that will always come up. They both offer a range of fitness equipment and accessories useful for a
Jessica Martinez October 26, 2023
Accessories
Fitness Gear Utility Weight Bench Review
A weight bench is an important piece of equipment for any home gym. But with so many on the market, finding the right one can be tricky. In this article,
Jessica Martinez October 26, 2023
Accessories
Best Treadmill Under 500
Running on a treadmill provides a lot of benefits to your physical and mental health. Treadmills of any size offer a range of speed and incline settings suitable for people
Jessica Martinez October 25, 2023
Accessories
Top 8 Best Magnetic Rowing Machine
Rowing provides a lot of health benefits when done properly and consistently. Aside from being a great cardio exercise that strengthens the heart, it also works out almost the whole
Jessica Martinez October 25, 2023
Weight Lifting
NordicTrack vs Bowflex Adjustable Dumbbells: Which Is Better?
Traditional dumbbells are a staple in all commercial gyms across the globe. They are used by almost all gym-goers and you’ll find these dumbbells come in various weights and sizes.
Jessica Martinez October 25, 2023
Accessories
How much does a Smith Machine Bar weigh
Have you ever wondered how much weight the Smith Machine’s barbell really is? It’s easy enough to rack weights on a Smith Machine because of the attached barbell. But how
Jessica Martinez October 25, 2023