Accessories
5 Best Smith Machines For Your Home Gym
Yes, working out at the gym can step up your fitness journey. But on days when you don’t feel like going out, a home workout is the way to go.
Jessica Martinez November 22, 2022
Category: Weight Lifting
Read More »
Exercise Machines
What is a Smith Machine
If you have ever been to a gym and seen equipment with a built in barbell connected so that it can slide up and down along a track, it is
Jessica Martinez November 22, 2022
Exercise Machines
How to Lose Weight on a Treadmill in a Month
The treadmill is probably the most popular cardio exercise machine used to lose weight. However, if you have a new treadmill or are planning to purchase one to meet specific
Jessica Martinez November 8, 2022
Exercise Machines
How Much Does a Treadmill Weigh?
The treadmill is one of the most popular home gym equipment. While its function is pretty straightforward, treadmills vary in terms of features and characteristics. Like any other fitness machine,
Jessica Martinez November 8, 2022
Exercise Machines
What Muscles Do Exercise Bikes Work?
Riding an exercise bike generally works the same basic muscle groups as a regular road bike. That is, your lower body muscles including your glutes, quads, hamstring, and calves. To
Jessica Martinez November 4, 2022
Exercise Machines
Rowing Machine Vs Stationary Bike
The rowing machine and stationary bike are both highly effective cardio exercise equipment that is suitable for any level of fitness. Rowing and cycling can get your heart pumping quickly,
Jessica Martinez November 4, 2022
Accessories
NordicTrack vs Proform Elliptical
Elliptical machines are one of the best choices for home exercise equipment. They offer a low-impact cardio exercise and a lot of options to target both your lower and upper
Jessica Martinez October 28, 2022
Accessories
Under Desk Elliptical vs Bike
Many of us spend most of our workday sitting at our desks, and then come home to spend more time sitting on the couch. And between these two places, you
Jessica Martinez October 28, 2022
Accessories
StairMaster vs Treadmill—Which is a Better Workout?
If you’ve ever been to a commercial gym, you’ve probably noticed the many types of workout machines available. A lot of them provide similar functions but with different mechanisms, which
Jessica Martinez October 28, 2022
Accessories
Fitness Gear Utility Weight Bench Review
A weight bench is an important piece of equipment for any home gym. But with so many on the market, finding the right one can be tricky. In this article,
Jessica Martinez October 21, 2022