Indoor cycling is a great way to increase your cardiovascular strength and endurance, and a Peloton is perhaps the most popular name in the game. However, without the cool breeze
With so many machines you see in gyms, you might be left wondering which ones are best to use and why. In this article, we compare smith machines versus squat
Have you ever wondered how much weight the Smith Machine’s barbell really is? It’s easy enough to rack weights on a Smith Machine because of the attached barbell. But how
If you have ever been to a gym and seen equipment with a built in barbell connected so that it can slide up and down along a track, it is
Yes, working out at the gym can step up your fitness journey. But on days when you don’t feel like going out, a home workout is the way to go.
Is using a Smith Machine easier than Free Weights? Do you think a machine can help you gain muscle and build strength? Well, if you’re looking for equipment that can
Elliptical machines are one of the best choices for home exercise equipment. They offer a low-impact cardio exercise and a lot of options to target both your lower and upper
The treadmill is the most popular indoor exercise equipment due to the convenience and flexibility they provide. They provide all the health benefits of running, and they’re easily customizable, making
Gym equipment has become more accessible now that there are a lot of fitness brands manufacturing fitness machines that are not limited to commercial gyms. With so many home gym
A cable machine is a piece of exercise equipment made up of a set of adjustable pulleys allowing the user to perform multiple isolation exercises with different accessories in various