Indoor cycling is a great way to increase your cardiovascular strength and endurance, and a Peloton is perhaps the most popular name in the game. However, without the cool breeze
With so many machines you see in gyms, you might be left wondering which ones are best to use and why. In this article, we compare smith machines versus squat
Have you ever wondered how much weight the Smith Machine’s barbell really is? It’s easy enough to rack weights on a Smith Machine because of the attached barbell. But how
Yes, working out at the gym can step up your fitness journey. But on days when you don’t feel like going out, a home workout is the way to go.
Elliptical machines are one of the best choices for home exercise equipment. They offer a low-impact cardio exercise and a lot of options to target both your lower and upper
If you are a Peloton rider and are looking for the best headphones for Peloton bikes, the options are plentiful – so much so it can be overwhelming. Working out
A cable machine is a piece of exercise equipment made up of a set of adjustable pulleys allowing the user to perform multiple isolation exercises with different accessories in various
Belly fat, the bane of existence for a lot of people. Most people consider the stomach as the hardest part of the body to tone. Whether you want to achieve
When talking about home gyms, Bowflex and Total Gym are two brands that will always come up. They both offer a range of fitness equipment and accessories useful for a
A weight bench is an important piece of equipment for any home gym. But with so many on the market, finding the right one can be tricky. In this article,