Category: Apparel

There is definitely a lot of equipment to choose from when you go to the gym. In this article, we compare two of the most commonly used cardio machines you

With so many machines you see in gyms, you might be left wondering which ones are best to use and why. In this article, we compare smith machines versus squat

Have you ever wondered how much weight the Smith Machine’s barbell really is? It’s easy enough to rack weights on a Smith Machine because of the attached barbell. But how

A weight bench is an important piece of equipment for any home gym. But with so many on the market, finding the right one can be tricky. In this article,

When talking about home gyms, Bowflex and Total Gym are two brands that will always come up. They both offer a range of fitness equipment and accessories useful for a