Indoor cycling is a great way to increase your cardiovascular strength and endurance, and a Peloton is perhaps the most popular name in the game. However, without the cool breeze
With so many machines you see in gyms, you might be left wondering which ones are best to use and why. In this article, we compare smith machines versus squat
Have you ever wondered how much weight the Smith Machine’s barbell really is? It’s easy enough to rack weights on a Smith Machine because of the attached barbell. But how
Is using a Smith Machine easier than Free Weights? Do you think a machine can help you gain muscle and build strength? Well, if you’re looking for equipment that can
Indoor cycling is becoming more popular and if you are into indoor cycling, you need the right footwear. It is hard to find the right pair of cycling shoes but
A cable machine is a piece of exercise equipment made up of a set of adjustable pulleys allowing the user to perform multiple isolation exercises with different accessories in various
When talking about home gyms, Bowflex and Total Gym are two brands that will always come up. They both offer a range of fitness equipment and accessories useful for a
A weight bench is an important piece of equipment for any home gym. But with so many on the market, finding the right one can be tricky. In this article,
There is definitely a lot of equipment to choose from when you go to the gym. In this article, we compare two of the most commonly used cardio machines you
Many of us spend most of our workday sitting at our desks, and then come home to spend more time sitting on the couch. And between these two places, you